Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Does Metabolism Return After Quitting Smoking?

Despite the many well-known positive benefits of quitting smoking, potential weight gain may be a concern to those contemplating kicking the habit. Smoking increases your metabolism, and when you stop smoking your metabolism reverts back to normal.

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