Chest Workouts: Bench Press, Push-Ups, and Muscle Building

Building a bigger chest involves mastering the proper push-up technique and optimizing your bench press for maximum muscle gain. Compare the advantages of dumbbell presses versus bench presses and learn how to target the inner chest specifically.

Constant Burning in the Chest Muscles

Published Jul,08 2011 | By Karen Hellesvig-Gaskell

Chest pain can be felt anywhere between your upper abdomen to neck, reports the University of Maryland Medical Center, or UMMC. The heart, lungs, esophagus, tendons, ribs or muscles may all cause chest pain. While some causes of chest pain are potentially life-threatening, others may only pose passing discomfort.

Karen Hellesvig-Gaskell is a broadcast journalist who began writing professionally in 1980. Her writing focuses on parenting and health, and has appeared in “Spirituality & Health Magazine" and “Essential Wellness.” Hellesvig-Gaskell has worked with autistic children at the Fraser School in Minneapolis and as a child care assistant for toddlers and preschoolers at the International School of Minnesota, Eden Prairie.