Blood Pressure Health: Monitoring, Diet & Lifestyle Control

In adults, managing healthy blood pressure requires a combination of accurate manual monitoring, sodium restriction, and understanding the impact of physical activity.

Blood Pressure Information

Sport. Sprinter leaving starting blocks on the running track.

Blood Pressure Range for Athletes

Published Aug,14 2017 | By Karen Hellesvig-Gaskell

Athletes enjoy better cardiovascular fitness than their less active counterparts. This commonly leads to a lower resting heart rate as the cardiovascular system of a trained athlete functions more efficiently.