Relationship Health: Identifying Abuse & Healing from Trauma

Healing from toxic partnerships requires identifying signs of emotional abuse, understanding legal protection options, and utilizing psychological recovery techniques.

Other Unhealthy Behavior and Relationships

10 Things to Never Say to Someone With Depression

Published May,22 2018 | By Karen Asp

Depression is undoubtedly common -- 6.7 percent of people 18 and older had at least one depressive episode in 2013, according to the National Institute of Mental Health -- and it’s likely you’ll eventually have to deal with a loved one who’s suffering.

Karen Asp, an Indiana-based journalist, specializes in health, fitness and nutrition. She’s a contributing editor for Woman’s Day and writes regularly for numerous other leading publications like Shape, SELF, Good Housekeeping, Prevention, Real Simple, Weight Watchers and Yoga Journal. She’s also a certified fitness pro and athlete who holds three world records in Nordic walking.