Noodle cuisine originated around 5,000 B.C. in China. Evolving from the simple wheat noodle, Asian noodle choices are expansive and complement many dishes. Pan-fried, stir-fried or boiled, noodles are a traditional part of many Chinese, Japanese and Thai dishes.
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The U.S. Department of Agriculture suggests a rough guideline of 2,000 calories per day for the average person. The calories consumed from a plate of Chinese food will vary upon appetizer and entree selection as well as portion size.
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Fish can provide an excellent low-calorie protein source without the fat and cholesterol of red meats. However, some varieties such as shark and mackerel are very high in mercury.
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Fast food chains are starting to recognize the growing number of vegans in offering vegetarian or vegetable-including menu options. According to Raw Food Health, vegetarianism is gaining popularity both in America and Europe. Subway is no exception: Some of its stores offer a sandwich called the Subway Veggie Patty.
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Available in a liquid or soft capsule, flaxseed oil is heralded for its many healing properties by the University of Maryland Medical Center website. Flaxseed oil, sometimes known as linseed oil, has three beneficial components including protein, fatty acids and fiber.
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It does not matter if it is sudden and severe or chronic and achy -- upper back pain can put a crimp on your daily activities. However, upper back injuries are usually short-lived and the result of a definable problem such as poor posture or a sports injury.
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