Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

What Happens When You Don't Eat While Pregnant?

Published Jun,13 2017 | By Juliet Wilkinson

Malnutrition and starvation during pregnancy will affect more than the growing baby. The mother’s health will decline as the body strives to support the fetus in the absence of nutrients required to do so.