Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.
The calories hiding in each standard drink can vary depending on beverage choice and the added ingredients. A standard drink is any drink that contains about 0.6 fluid ounces of "pure" alcohol, according to the National Institutes of Health. Twelve ounces of regular beer, 5 oz. of wine and a 1.5-oz.
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Monster Energy drink addiction can be a problem for teens, adolescents and older working adults. Adolescents and adults may be consuming this beverage and the drug it contains -- caffeine -- to fight for increased energy and stamina.
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