What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?
Unsalted butter is no more or less nutritious than salted butter. Butter in general is not the best choice during pregnancy because of its high fat content, but the occasional indulgence won't cause harm. Opt for organic butter that is free of hormones or additives when possible.
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A dry mouth during pregnancy is very common and may extend to a dry throat, as well. Fluctuations in hormones may cause other changes in your mouth and throat, such as excessive saliva, puffy or bleeding gums or a metallic taste. These symptoms are normal and more of a nuisance than a cause for alarm.
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