Chicken meat with mixed rice and vegetables

How to Start Losing Weight When You're Obese

Being overweight and obese can be challenging. Aside of feeling uncomfortable about how you look and feel, it can take a toll on your physical and emotional health as well. There may be several things holding you back from losing weight; starting the weight loss process is the first step to better health.

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Tanned blonde and brunette having cocktails

Itchy Skin After a Beach Visit

A trip to the beach can be both invigorating and relaxing, giving you an opportunity to swim or run on the beach or just enjoy the view. Unfortunately, sometimes you return from the beach with more than just a tan and stray sand. You might come home with itchy skin, which can be the result of several different issues.

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Fat Around the Belly & Diabetes

If you’ve recently moved up a waist size in your pants, you might take pause and evaluate your risk for developing type 2 diabetes.

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Alcohol Abuse & Weight Loss

Alcohol abuse can lead to an array of troubling and life threatening symptoms that can severely affect your life. Medline Plus states that around 17.6 million people live with alcoholism in the U.S.

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About Microdermabrasion Side Effects

Microdermabrasion involves the process of gently smoothing away the top layer of skin with a diamond-tipped wand. The wand contains microscopic aluminum oxide crystals that target the top skin layer to reveal the fresh under layer.

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Young woman sitting at desk, wearing headphones, in student dormitory

Brain Fog & Your Metabolism

If you find yourself feeling groggy, confused or feel like you have a lack of mental clarity, you could be suffering from brain fog. Brain fog may also be related to your metabolism.

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Woman looking in refrigerator

How to Do Weight Watchers for Free

Weight Watchers is a points system-based weight loss program. The Points Plus system allows you to tally how many points you can have per meal, per day, as opposed to counting calories or fat.

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Young woman doing yoga exercise on beach

The Meaning of Personal Hygiene

Having good personal hygiene practices means taking care of yourself and leading a healthy lifestyle. Personal hygiene habits and techniques should be instilled by parents to their children at a very young age.

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Woman feet and weight scale

Symptoms of Unintentional Weight Loss

Almost everyone experiences fluctuations in weight loss and gain throughout life. There can be a variety of causes for weight loss or gain including over or under eating, medication, sedentary lifestyle and illness.

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Three girls (6-8 years) sitting on rear seat of car on road trip

The Impact of a Noncustodial Parent Moving Out of State

A noncustodial parent is a parent who is not the primary caregiver of a child. Noncustodial parents do not have sole custody or control over the care of their children, but they are still legally obligated to pay financial support.

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Man at computer holding past due notice

What Happens When a Checking Account Is Garnished?

If you have an unpaid debt to a credit card company, to the state or IRS, you could have your checking account garnished. Creditors commonly use two methods to obtain money from people in default on their loans and credit cards: Wage garnishment up to 25 percent and checking account garnishment.

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Row of Credit Cards

Information Needed for a Credit Check

A credit check is used to determine someone’s creditworthiness. A credit check can be as simple as getting an applicant’s FICO score or credit rating number or as complex as pulling a merged report of all three credit reporting agencies—Experian, TransUnion and Equifax.

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Portrait of lovely baby and young mother

Teen Mothers and Their Responsibilities

Teen mothers face daily challenges as they struggle to take care of their child and find a way to be the best parent they can. Because most teen mothers are still attending school or college, finding the time and financial means to finish their education should be a high priority alongside raising their child.

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Close up of newborn baby's feet

Pneumonia in the Newborn

Your newborn is likely exposed to several contaminants and germs. A mother’s antibodies are still inside her newborn, actively working at fighting off infections and illness until his immune system is developed at around 6 months of age.

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Importance of Good Attitude at Work

Having a good, positive attitude, along with positive thinking, at work will reflect on what you do and make you a more productive employee. This can determine how well you get your projects done and also how others perceive you.

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Environmental Media Association Sustainable Earth Month Celebration

Environmental Problems & Solutions

The planet faces a variety of troubling issues that stem from man-made contamination. Many of these lead to environmental problems that are causing long-term damage to the earth’s ecosystem.

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woman recovering from illness eating chicken soup in bed

Gastroenteritis & Soup

Gastroenteritis is a type of virus that causes gastrointestinal distress. It is sometimes referred to as the stomach flu because it causes stomach pain and discomfort. Gastroenteritis is often short-lived but recovery can take several days.

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Coffee in white cup on wood table

Foods Not to Eat During Methadone Treatment

Methadone is a synthetic analgesic that causes sedation and relaxation. Methadone generally is used in the aid of treating narcotic addiction, including heroin, morphine, hydrocodone, fentanyl, vicodin, oxycodone, codeine and benzodiazepines.

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Running shoes after workout at gym

Is Running Bad for a Hernia?

Running is a sport that gives you the freedom to reach your fitness goals at your own pace. One thing that will put a halt to your running goals is experiencing a hernia. A hernia is a type of injury that occurs in the abdominal cavity. It is generally caused from exertion as well as other medical factors.

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