Light Meals: Healthy Chili, Cultural Soups & Salad Prep

Light meals offer diverse nutritional profiles through global soup varieties, healthy dressing formulations, and creative salad meal preparation.

Stews

Can You Cook Frozen Stewing Beef?

Published Jul,08 2011 | By Julia Hyslop

Frozen stewing beef can be successfully and easily cooked. Stew meat usually comes precut into small chunks and in 1-lb. packages. This amount of frozen beef can be prepared with a small adjustment in cooking time to allow the beef to defrost, cook and become tender.