Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Multi-ethnic pregnant women looking at ultrasounds

Is Sucralose Bad for Pregnant Women?

Sucralose is an artificial sweetener that is 600 times sweeter than sugar, according to FamilyDoctor.org. Unlike other artificial sweeteners sucralose does not leave any aftertaste and has a taste similar to actual sugar. Unlike regular sugar, sucralose contains almost no calories.

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