Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

How to Cook Pig Heart

A pig's heart is one of the animal's most active organs, so it's quite lean. It has a rich, dense flavor, especially when it's fresh and the fat is trimmed away ahead of time. Once it's ready, draw out that flavor by cooking it one of two ways: slow and low or fast and flashy.

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