Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
When taken orally, castor oil may cause violent diarrhea and vomiting. These undesirable side effects disappear when castor oil is applied directly to the skin. To make a pack, simply soak a piece of flannel in castor oil.
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Floridix is a liquid iron gluconate supplement that also contains various B vitamins, vitamin C and some herbs. Most iron supplements are available in pill form as iron fumarate or iron sulfate.
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