Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

stinging nettle at a wooden fence

Nettle & Testosterone

Puberty in men and women is due in part by the production and release of testosterone. Contrary to popular belief, this hormone is also produced by women, yet men produce significantly more testosterone than women.

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