Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Baking Soda for Stomach Pain

Heartburn and acid reflux both have one thing in common -- stomach pain. Excess stomach acid is the culprit behind the discomfort, oftentimes requiring a neutralizer to relieve the symptoms. Baking soda is an age-old neutralizing remedy that may help quell your pain.

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Can You Freeze Foods That Contain Mayonnaise?

Mayonnaise is a thick, creamy emulsion, which means that it consists of two liquids that do not mix well together under normal conditions. An emulsifier binds the liquids together. In the case of mayonnaise, the emulsifier is egg yolks.

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Picture from above of a healthy breakfast

Can Yogurt Give You Diarrhea?

Your intestines contain a sizable population of several types of bacteria known collectively as the gut microbiota. A healthy balance of these bacteria is important for bowel health and may affect other aspects of your overall health.

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