Cycling Guide: Training, Bike Maintenance and Gear Reviews

Running versus cycling for weight loss is a common debate among fitness enthusiasts. Maintaining your bike involves knowing how to fix rubbing disc brakes and pump tires with a Presta valve.

Couple mountain-biking

Specialized Bicycle Speedometer Instructions

Specialized Bicycle Components produces a variety of bicycles and bicycle products, including computerized speedometers. With a touch of a button, these devices provide valuable information such as the time, the miles you’ve traveled, your speed and the temperature.

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Man on mountain bike standing at edge of rock, looking at landscape, rear view

Steel Rims Vs. Alloy Rims for Bicycles

Rims are critical components of your bike wheel. Though most rims are made of aluminum alloy, other rims are available, including those made of steel. Technically, steel rims are also made of an alloy – iron alloyed with other metals. Steel rims are often plated with chrome to discourage rusting.

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Seniors exercising with bicycle

The Differences Between 650c and 700c Bike Rims

Deciding on a wheel size shouldn’t be confusing. Most road bikes have 700c wheels, while the smaller 650c wheels are more common on mountain bikes. Smaller-frame road bikes are often equipped with 650c wheels, but some manufacturers sell small-framed bikes with the larger wheels.

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