Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

authentic mexican barbacoa

Nutrition Information for Carnitas

Carnitas are a Mexican dish consisting of small pieces of pork that are cooked in their own fat, salt, and sometimes oranges. They're typically considered a special occasion food, served often at celebrations within the Mexican culture and at most Mexican restaurants.

Read more →