Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Fingernails can indicate health problems by their appearance. Nail abnormalities often involve shape, texture, color and thickness of the nails. Depression lines in fingernails, also known as beau lines, occur due to malnutrition or an injury to your nail.
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Bad habits, such as grinding your teeth and eating cheese or chocolates, can trigger headaches according to National Institutes of Health online medical encyclopedia Medline Plus. A headache is pain and discomfort in the head and may extend to your neck, shoulders and scalp.
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