Hypericum perforatum, commonly known as St John's wort, has been used for centuries to treat nerve damage, sciatica and back pain. In more recent years, scientific research has supported use of Hypericum for other nervous system complaints, such as anxiety and depression.
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The Lion's Mane mushroom, Hericium erinaceus, is a rare edible and medicinal mushroom that has been cultivated for use in Vietnam, China and Japan. While similar or related species of Lion's Mane can be found throughout North America, it is the Asian Lion's Mane species that is used for medicinal purposes.
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If you enjoy eating orange blossom honey for its unique and delicate flavors, you will be pleased to know that it's more than just a sweet treat. Orange blossom honey, like many other honey varieties, has medicinal properties that support human health and well-being and can be used both internally and externally.
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If you are concerned about heavy metals and their effect on your health, eating certain foods may help to detoxify these toxic chemicals from your body.
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Black pepper is one of the most popular spices used around the world, and is added to a wide range of foods to enhance flavour and bolster digestion.
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If you are looking to balance your testosterone levels, exploring the world of medicinal mushrooms may be of benefit to you.
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Wheatgrass is a popular supplement around the world due to its high levels of antioxidants, vitamins, minerals and chlorophyll. Wheat seeds are sprouted and clipped after about 10 days of growth, when their nutritional density is greatest, and then juiced or dried and powdered.
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If you experience bad dreams or nightmares frequently, there are some herbal supplements that you will want to avoid. Nightmares are a universal experience and account for up to 70 percent of all dreams in adults.
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If you suffer from acute sinusitis, mustard oil is a natural chemical that can help relieve symptoms and support healing. Mustard oils, which are also known as mustard oil glucosinolates or isothiocyanates, are often released by plants after they are crushed or chewed.
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