Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.
The Amateur Softball Association of America sets the governing rules for amateur softball in numerous leagues throughout the country, including leagues with players 8 years old or younger, called 8U players. The ASA 8U rules are limited to field dimensions and equipment requirements, rather than the rules of the game.
Read more →
The rules of a baseball game as specified by Major League Baseball strive for fairness in all aspects of the game and prohibit the use of distracting motions, equipment or behavior that gives a player a competitive advantage.
Read more →