Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Young woman stretching before her run

Does Exercise Affect the Urinary System?

The urinary system consists of the kidneys and bladder, along with the ureters and urethra. It has multiple functions, among them excreting toxins and metabolic by-products, maintaining the body's fluid and acid-base balance, regulating electrolyte levels and secreting several important hormones.

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