Blood Pressure Information: Diet, Sodium & Medication

Why does sodium increase blood pressure? Maintaining healthy levels requires understanding dietary impacts from meat, turmeric, and supplements like niacin.

Female runner checking heart rate on smart watch outdoors

About Systolic & Diastolic Blood Pressure During Exercise

Blood pressure is typically measured when the body is at rest, so it can be surprising to learn how much this common vital sign changes with physical activity. In fact, exercise causes an immediate increase in blood pressure -- particularly in the systolic, or top blood pressure number.

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