Triphala Guide: Benefits, Usage & Safety for Children

Triphala churna offers digestive and systemic benefits, but understanding its safety during pregnancy and for children is critical for proper dosage.

The Benefits of Triphala Guggulu

Published Aug,14 2017 | By Joe King, M.S.

Triphala guggul, or guggulu, is a popular herb found primarily in India and has been used in the United States as a natural remedy for several conditions.

Joe King began writing fitness and nutrition articles in 2001 for the "Journal of Hyperplasia Research" and Champion Nutrition. As a personal trainer, he has been helping clients reach their fitness goals for more than a decade. King holds a Bachelor of Science in kinesiology from California State University, Hayward, and a Master of Science in exercise physiology from California State University, East Bay.