Gout flare-ups can be managed by lowering uric acid levels through specific dietary choices. Learn which fruits to avoid, how vitamins like B12 impact your system, and the benefits of herbs in dissolving uric acid naturally.
Whey protein is a type of nutritional supplement made from cow's milk and is used by athletes to aid in muscle recovery following intense bouts of resistance training. Whey is also promoted as a general health supplement to help prevent or correct a protein deficiency in your diet.
Read more →
Uric acid is a compound produced by your body that contains carbon, nitrogen, oxygen and hydrogen. It forms salts called urates. Uric acid is created when your body breaks down purine nucleotides, a crystallized substance that is considered a building block of DNA.
Read more →