Blood Pressure Information: Diet, Sodium & Medication

Why does sodium increase blood pressure? Maintaining healthy levels requires understanding dietary impacts from meat, turmeric, and supplements like niacin.

Medical personnel taking a patients blood pressure and pulse

Effects of Zinc on Blood Pressure

Zinc is a metal trace element that is necessary for human health in very small amounts. If you have too much or too little zinc in your body, it can throw various body systems off balance, including your body's ability to maintain normal blood pressure.

Read more →