Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Fresh homemade apple juice and apples

Apple Juice Diet for the Liver

The apple juice diet for the liver refers to a liver detox, cleanse or flush, terms that are used interchangeably. Sometimes it is referred to as a gallstone flush. Apple juice is one of the key ingredients in some versions of a liver cleanse. Other versions rely more on olive oil or walnut oil.

Read more →