Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Sam-E & Weight Loss

Published Aug,14 2017 | By Jim Thomas

The relationship between the supplement SAM-e and weight loss, as of May 2011, is quite speculative. SAM-e is currently used for the relief of joint pain and for people suffering from depression. Symptoms of depression include loss of appetite and rapid weight loss or binge eating and rapid weight gain.