A woman's reproductive system is complex and plays an important role in her health and well-being. The ovaries house eggs and produce hormones, while the uterus provides nutrition and a home for a growing fetus. What you eat affects the health of your reproductive system.
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If you are experiencing heartburn, nausea, vomiting, gas or have an ulcer, your doctor may recommend you follow a bland diet. A bland diet consists of soft, low-fiber foods with minimal spices and seasonings. You will need to avoid many foods, such as fried foods.
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Discover the nutritional benefits of meatballs and learn how to make healthier versions using lean ground beef, turkey, or even meat substitutes. Find out the calories, protein, fat, and sodium content in various types of meatballs.
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Hoisin sauce is a staple in Asian cooking. It is commonly used as a dipping sauce or in recipes such as Peking duck and mu shu pork. Hoisin sauce has a sweet and sour flavor from the sugar, vinegar and fermented soy beans it contains.
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Isosource 1.5 Cal is a nutrient-dense, high-fiber medical nutrition supplement made by Nestle Nutrition. It is meant to serve as a source of calories, protein, vitamins and minerals for people reliant on tube feedings for nutritional support. Isosource 1.
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You may enjoy lemon tea -- often infused with a range of herbs, including lemongrass -- for its tart flavor, but it offers benefits beyond waking up your taste buds. As an herbal tea, it's naturally caffeine-free and rich in antioxidants.
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Breast cancer is one of the most common tumor-causing cancers to affect women, according to a 2012 article published in Today's Dietitian. When you're diagnosed with breast cancer, you receive a pathology report that tells you the type of hormone receptor that signals cancer cell growth.
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The croissant is a crescent-shaped pastry made from laminated dough. Laminated, or layered, dough is a process that creates layers of butter in between layers of dough. The buttery pastry makes for a high-calorie and high-fat breakfast or treat.
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You practice hard and you play hard, but if you want to perform your best as a soccer player, you also need to think about what you eat. Soccer is an intense and grueling sport that burns a lot of calories.
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Nature Valley started out as a cereal manufactured by General Mills in 1973, but it was quickly followed by the granola bar in 1975. Today, you can find a number of different types of Nature Valley granola bars: crunchy, chewy, sweet or salty.
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If you have a gluten allergy you cannot eat any foods made with wheat, which includes a number of common food items such as pasta. However, a few food manufacturers make rice pasta as an alternative to wheat pasta that you can safely eat with a gluten allergy.
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Snacking is an important part of your meal plan. It helps you control hunger and can help you meet your nutrient needs. Vegetables make a healthy snack choice because they are low in calories and high in fiber.
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Including more fruits in your diet can lower your risk of heart disease, diabetes and certain cancers, according to the U.S. Department of Agriculture. Most healthy adults need 1 1/2 to 2 cups of fruit a day.
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How many calories you need to eat each day depends on your age, sex, height, weight and activity level, plus whether you want to lose, maintain or gain weight. In general, women need 1,600 to 2,400 calories a day, and men 2,000 to 3,000 calories a day, according to the Dietary Guidelines for Americans 2010.
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Nothing helps you beat the summer heat better than a cool frosty Slurpee from 7-Eleven. But while this sweet drink may conjure up fond memories of summers past, you may wonder if it's worth the calories.
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Wagyu is a breed of cattle that produces densely marbled meat. A Wagyu beef cattle is the same breed as the famed Japanese Kobe beef cattle. Because of its marbling, Wagyu beef is tender and flavorful. However, the increased marbling also increases its calorie and fat content.
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While some people enjoy the stimulation they get from drinking a cup of coffee, others may feel overly stimulated. If caffeine is more foe than friend, you may be looking for ways to flush it out of your system. Unfortunately, you can't flush caffeine out of your body.
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Drinking juice is a sweet way to quench your thirst, but if you're trying to limit carbs and sugar, you'll want to practice portion control for most varieties. This doesn't mean juice is totally off limits. Vegetable-based juice blends offer a low-sugar, lower-carb alternative.
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Creatinine levels indicate how well your kidneys are working. A waste product of creatine, a chemical your muscles use for energy, creatinine is cleared out of your blood solely by your kidneys. High blood levels may mean your kidneys aren't working well.
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As a sprinter, you have the need for speed. While training is important when trying to rev up your 400-meter dash, so is your diet. What you eat improves performance, as well as recovery. A 400-meter runner's diet is aimed at keeping you lean and strong by focusing on healthy carbs, lean proteins and good-for-you fats.
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