Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Hair loss

How to Take Iron Supplements for Thinning Hair

Iron deficiency can cause thinning hair, but other diseases and conditions can instigate hair loss, too. Hormonal changes, thyroid disorders, heredity, diabetes, lupus, inadequate protein, ringworm and certain medications can prompt noticeable shedding.

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