Butter Nutrition: Healthiest Alternatives & Cooking Tips

Is there a healthy vegan alternative to butter? Explore the nutritional profile of almond and mango butters, and learn professional tips for frying with butter or compensating for too much salt in your baking recipes.

The Nutritional Information of a Butter Toffee K-cup

Published Aug,26 2011 | By Jill Arens

Except for its caffeine content, one butter-toffee K-Cup from Gloria Jean’s Coffees is about as neutral as a beverage can get. If you’re looking for a drink with more zing than plain water but the same number of calories, this flavored coffee for Keurig machines may have its place in your diet.