Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

close-up of a young man blowing his nose

Alternatives to Decongestants

When their sinus cavities become clogged with mucus due to a cold, the flu or allergy season, many people turn to oral decongestant tablets like pseudoephedrine, or Sudafed, for relief. Sudafed is not appropriate for some people, including infants and children, pregnant women, or individuals with high blood pressure.

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