Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Omega 3 fish oil capsules on wooden spoon isolated

Fish Oil & Bruising

Fish oil is used to prevent and treat a variety of diverse conditions, such as depression, thinking disorders, glaucoma, diabetes, asthma, dyslexia and, most commonly, high blood pressure and heart disease.

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