Tomato Health Facts: Acid Reduction, Nutrition & Prep

Tomatoes offer significant health benefits, but their oxalic acid can affect some individuals. Learn to make tomato sauce less acidic, the glycemic index of fresh fruit, and find out if it is safe to cook tomato dishes in metal pans.

A basket of tomatoes and celery stalks

Nutritional Value of Tomatoes for Pregnancy

During pregnancy, you generally need a little more than the recommended daily allowance of vitamins and nutrients to make sure your baby grows healthy and strong. This doesn't mean extra servings of junk food, however. While your child grows, you need to feed yourself nutritious meals.

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