Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Wagyu steak dinner closeup

Kobe Beef Nutrition Facts

Kobe beef, originating in Kobe, Japan, refers to meat from Wagyu cattle. "Wa" means things that are Japanese and "gyu" means cattle or beef. One reason Kobe beef is so desired is because of the high level of marbling in the meat.

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