Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide Written by Jess Barron

9 Simple and Satisfying Peanut Butter Snacks

Published Nov,10 2017 | By Jess Barron

There are wrong ways and right ways to eat peanut butter. Read on to learn super simple and yummy peanut butter snacks that won't hurt your diet.

8 Tips for an Afternoon Pick-Me-Up

Published Oct,31 2017 | By Jess Barron

Read on for eight ways to recharge when that 3 p.m. afternoon slump hits, and you’re feeling scattered and sluggish.

Jess Barron is Editor-in-Chief of LIVESTRONG.COM. Read some of her other health and fitness articles here. A longtime foodie and fan of Farmer's Market food, Jess particularly loves heirloom tomatoes, fresh figs with burrata cheese, and anything with pumpkin or peanut butter in it! Her love for food fuels her desire to exercise daily. In the summer of 2012 Jess lost 20 pounds in a test group for a new fitness program. Some of her favorite workout routines include walking, running, yoga, P90X, INSANITY, and mixed martial arts. Jess's writing can also be found at Poprocks.com. She has appeared on MSNBC's "The Most," ABC News Now, and XM satellite radio and her writing has appeared on Wired.com and Yahoo! Follow Jess on Twitter @jessdandy. Also, you can add her on Google+ and follow her on Pinterest.