Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Pair of female feet on a bathroom scale

Ideal Weight for a 5'9 Stature

The number of overweight and obese people in the United States increased from 45.8 percent to 73.9 percent between 1960 and 2007, according to the Centers for Disease Control and Prevention. Between those times, the National Health and Nutrition Examination Survey weighed and measured a large sample of the U.S.

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