Healthy Cooking Oils: Olive Oil, Canola & Best Substitutes

Choosing the right oil, from extra virgin olive oil to rice bran oil, impacts your cardiovascular health and digestion. Learn how to substitute butter with oil in baking and use natural fats like olive oil for a healthy gallbladder cleanse.

Andes Mints Ingredients

Published Jul,08 2011 | By Jennifer Williams

Open the Andes Thin Mints green foil wrapper and you will find a three-layer chocolate, mint, chocolate candy. This after-dinner mint has been a best seller since it was introduced in 1950. Today Andes Thin Mints come in four flavors and there is a sugar-free version of the original Crème de Menthe mint.

Jennifer Williams has been writing as a freelancer for local newspapers since 1999. Her work now appears on various websites. She did a five-year orthopaedic surgery residency, followed by a one-year sports medicine fellowship and has been a team physician for NCAA Division I universities and high school teams. As a former collegiate athlete, Williams continues competition at the masters level.