Postpartum Weight Loss: Lose Belly Fat & Firm Loose Skin

Losing weight after a C-section requires specific abdominal exercises that respect the surgical incision. Natural methods and breastfeeding can accelerate postpartum fat loss while minimizing sagging skin and keloids.

Beautiful women exercising in fitness club

The Best Abdominal Exercises After Pregnancy

Published Jun,13 2017 | By Jennifer Smith

Your abdominal muscles are weakened and stretched after birth. Some of the best types of exercises to tone and tighten your postpartum abs are those that work your transversus abdominis, or lower belly muscles.