Caffeine is the most commonly used stimulant in the world. It has been used for centuries to help invigorate the senses and energize the body. Many people use coffee, tea, energy drinks or caffeinated soft drinks as a way to boost energy and alertness at the start of a new day.
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Water makes up approximately 60 percent of the human body. It is an essential substance that hydrates the body, aiding in the duties of temperature regulation, digestion, absorption, oxygen transport and many other vital functions of the body, including milk production during lactation.
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Giving coffee to small children in America is almost taboo. However, with the popularization of coffee houses and specialty coffee drinks, more and more kids and teens are drinking coffee.
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