Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.
Applebee’s is a large restaurant franchise with locations in the U.S. and around the world. They offer casual American dining for lunch and dinner. Their extensive menu includes appetizers, salads, steaks, chicken, seafood, burgers, pasta, sandwiches and desserts.
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McDonald's is an iconic American fast-food restaurant, and the Golden Arches logo is recognizable throughout most of the world. In the U.S., the McChicken sandwich is popular with diners on a budget, since it is part of the Dollar Menu.
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