Targeted Fat Loss: Lose Back Fat, Love Handles & Muffin Tops

Targeted exercises can help you lose stubborn back fat, love handles, and armpit fat. Discover the most effective gym classes like Zumba and at-home routines designed to trim your waist and thighs.

How to Lose Belly Fat When You Have a Short Torso & Long Legs

Published Jul,18 2017 | By Jennifer Loucks

A person with a short torso and long legs needs to lose belly fat in the same manner as any other person. Create a workout plan that includes a combination of cardiovascular and core toning exercises to lose belly fat.

Jennifer Loucks has been writing since 1998. She previously worked as a technical writer for a software development company, creating software documentation, help documents and training curriculum. She now writes hobby-based articles on cooking, gardening, sewing and running. Loucks also trains for full marathons, half-marathons and shorter distance running. She holds a Bachelor of Science in animal science and business from University of Wisconsin-River Falls.