Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Pouring soda from the bottle into a glass

Does a Diet Soda Affect Insulin?

Most people with diabetes avoid the heavy sugar load of traditional sodas. While some forego soda all together, others opt for diet options, which contain non-nutritive sweeteners such as aspartame, acesulfame-K, neotame, saccharin or sucralose.

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