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Woman in a Pink Vest Jogging on a Path through a Park

Can Stopping Exercise Make Your Period Late?

Published Aug,14 2017  |  By Jennifer Leighton

Changes in your exercise patterns, including cessation of exercise, can cause fluctuations in your menstrual cycle.

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Jennifer Leighton

Jennifer Leighton has been a professional writer since 2007, specializing in technology topics such as video games and computers. Leighton studied psychology and computer science at the University of New Mexico.

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