Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Pregnant woman weighing herself on a bathroom scale

How to Change Your Body Weight Set Point

If you've ever been on a diet, you probably are familiar with the concept of your weight "set point." According to Mirror Mirror.org, your body's natural set point is the weight your body will seek to maintain, even when confronted with a low-calorie diet.

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Hydrolyzed Collagen for Weight Loss

Collagen hydrosylate, or hydrolyzed collagen, is a form of collagen that you may have encountered as an ingredient in gelatin, medicine capsules and other foods. Collagen is a protein derived from the bones and cartilage of certain animals.

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Electrostimulation for Weight Loss

Electronic muscle stimulation, or EMS, prevents muscle atrophy. According to the American Council on Exercise, this technology delivers electronic impulses to the muscles through electrodes placed on the skin, and is effective as part of a rehabilitative physical therapy plan.

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