How to Build Your Immune System: Foods and Healthy Habits

How does alcohol and cigarette smoking affect your immune system? Learn to rebuild your immunity after antibiotics through strengthening foods, protease enzymes, and supplements like cordyceps capsules.

What Fruits Contain Protease Enzymes?

Published Aug,14 2017  |  By Jennifer Byrne

Protease enzymes break down or change the composition of proteins or peptides. In addition to being important to the process of digestion and metabolism, some protease enzymes are thought to improve inflammation and strengthen the immune system, according to New York University Langone Medical Center.

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