Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

IUD - Demonstration of Efficiency Know

IUD Removal & Weight Loss

IUD's, or intrauterine devices, are a form of contraception available with or without hormone-releasing properties. The Mirena, the hormonal IUD, and the ParaGard, the copper IUD, each come with their own side effects and risks.

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Walking by the Shore

My Weight Loss Is Slow & I'm Discouraged

Losing weight can be a frustrating journey that is not always accomplished by the simple calories in, calories out method. The idea that burning more calories than we consume directly results in weight loss isn't always the case.

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Woman measuring waistline

How Much Should Weight Fluctuate When There Is Weight Loss?

Weight fluctuation varies from person to person. A quick glance at any weight loss forum will show people fluctuating 2 to 4 lbs. per day all the way up to 10 per day. The bottom line is that your weight will fluctuate, regardless of what you do.

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