Baseball Fundamentals: Coaching Kids, Drills and Gear Care

Teaching kids baseball fundamentals involves specialized batting drills and proper gear sizing. Effective care for leather gloves and managing arm soreness are critical for maintaining a pitching arm.

Should You Lift Weights Before or After Baseball Practice?

Published Jul,08 2011 | By Jeff Gordon

Weight training is a key component to baseball player development. Players at the higher end of the sport train year-round to build and maintain their sport-specific strength. But players must carefully manage their weightlifting regimen during the season.