Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Good Fruits & Vegetables for Lowering Cholesterol

Published Aug,14 2017 | By Jeanie Erwin

Cholesterol is a waxy substance produced by the liver that is in many foods such as eggs, meats and dairy products. According to the American Heart Association, high LDL cholesterol is a serious health risk and a major risk factor for developing heart disease.