Pelvic Health: Yeast Infections vs. Herpes Signs & Relief

Differentiating between a vaginal yeast infection and a first herpes outbreak is critical for pelvic health. Specialized exercises can also provide significant relief for pregnancy-related pelvic disorders like PSD.

Pregnant asian woman doing yoga in the sea shore

Exercises That Relieve PSD in Pregnancy

PSD, which stands for pubic symphysis dysfunction, is more commonly known as symphysis pubis dysfunction, or SPD. A more general term for this disorder is pelvic girdle pain, a condition that affects about one in five pregnant women, according to GP Online.

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