Lemon Cold & Flu Treatment
Lemons are useful for everything from flushing the kidneys, protecting them against the formation of kidney stones, to alkalizing the blood.
Read more →Cold and Flu Relief: Cough Remedies and Immune Support
What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.
How to Get Rid of a Bad, Dry Cough
Coughs that come with upper-respiratory infections such as colds are often productive, meaning they cause you to bring up mucus. Itβs not unusual for the productive cough to be followed by an unpleasant dry cough that can linger for days or many weeks after the infection has cleared up.
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